COACHING

COACHING

Stepping into YOUR BEST LIFE EVER!

Jamie Seaux — keynote speaker and high performance coach — is smiling with shoulder-length brown hair, wearing black glasses, hoop earrings, a dark pinstripe blazer, and a dark top. Her arms are crossed.
Close-up of a person's hands typing on a laptop keyboard on a white surface.

The decision to get coaching is the moment you’re done running.

You've tried the strategies. You've read the books, set the goals, and reset them again. And still, something keeps pulling you back to the same place.

There's a moment — different for everyone but unmistakable when it comes — where the running stops working. Where the achievement, the busyness, and the forward motion no longer drown out what's underneath…only this time, it’s not another wall. It’s a quiet invitation to finally change the course of your life. Is this finally the time? Let’s find out.

REVIEWS

REVIEWS

A cozy indoor space with modern furniture, including a cushioned armchair and a wooden bench, a round wicker coffee table, a large potted plant, and a large glass window with black framing that lets in natural light.
Jamie Seaux — keynote speaker and high performance coach — is sitting with brown hair and hoop earrings laughing and clapping in an indoor setting.

JOIN “THE MESSY MIDDLE” FACEBOOK GROUP

Come and join in on the weekly inspirational messages. We cover all things “messy” in our lives from: confidence to daily struggles to imposter syndrome. Show up messy because that’s where we ALL are.

FREQUENTLY ASKED QUESTIONS

  • If you’re at all afraid “surface level” coaching won’t be enough for you, there are some amazing mental health programs available. I helps with 6”-8” “surface level” digging. I am not licensed to help with “archeological dig” digging. We can definitely discuss this in the initial consult to see if we are a good match to help you!

  • While we offer single sessions, our clients experience the most significant and lasting results through a committed 6-month program. A one-month deposit is required to reserve your spot, and all refund requests are reviewed on a case-by-case basis. Commitment to the process is part of the process.

  • I do believe you'll know. If you've read this far and something in you keeps nodding — that's not a coincidence. I work with people who are ready to stop performing and start actually living up to their potential. If you're looking for someone to hand you a checklist and send you on your way, I'm probably not your person. But if you're ready to understand why you keep getting in your own way — and you want someone who will get to the root of it fast, without judgment — we're likely a great fit. The best way to know for sure is to get on a call.

  • That will depend on you! I typically like to help those who are ready for a change in their lives and who are committed to doing the work towards that change. There are weekly accountability check-ins that will allow us both to come to the conclusion on whether you are ready for coaching.

  • You will receive a calendar invite to schedule a call with me. From there, we will access what your needs are. Please allow 24 hours for one of our staff to contact you.

  • Not at all. Sometimes that’s even better. Coaching will require you to explore things you haven’t explored before and there can and often is some discomfort there. There is also a certain level of accountability expected as well. If this does not sound like something you want at this stage, coaching may not be for you.

BOOK A CALL

Your growth starts with taking that leap!

If you’re ready to take the next step in your personal growth journey, book a call today!

Jamie Seaux — keynote speaker and high performance coach — is speaking or presenting, gesturing with her right hand, indoors at an event.